Twice-weekly spiritual explorations for the life you’re building beyond alcohol.

When we embrace the sober life, it’s common to find ourselves yearning for something bigger. Something that might begin to fill a hole we hadn’t quite realised was there.

Alcohol can be remarkably effective at stopping us from feeling the difficult things. Until, one day, we notice it has been stopping us from feeling much of anything at all.

Wild Heart is for you if that resonates. If you’re spiritually curious. If you love rituals and practices that take you out of your head and into your heart. If life without alcohol has become a journey home to your truest self — a chance to discover the woman who was there all along, even when alcohol obscured her from view.

Wild Heart begins on Monday 12 October 2026. Membership is £15 a month.

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JOIN WILD HEART

What will arrive in your inbox?

Twice a week, something new from Wild Heart will land in your inbox.

It might be a goddess archetype you’ve never encountered, a ritual to try, a fresh way to work with your intuition, or a philosophy that makes you see your life differently. We might explore tarot as a tool for reflection, heart-centred meditation, moon rituals, shadow work, creativity, self-compassion or the difference between what your ego wants and what your heart knows.

Some discoveries will feel familiar. Others may be weird, wonderful and entirely new to you.

Each one will be carefully chosen and come with the background, guidance and practical steps you need to explore it for yourself. Think of it as a small, intriguing gift for your inner life — one that might stay with you long after you’ve closed the email.

Go deeper with expert practitioners

Every two months, an expert practitioner leads a Wild Heart masterclass exploring one of our themes in greater depth. Come along when a subject interests you - your place is included in your membership.

Find what makes your heart come alive

Wild Heart isn’t about adopting my beliefs or following one prescribed spiritual path. It’s an invitation to experiment. To notice what moves you, what grounds you, what opens you up, and what simply isn’t for you.

You can try a practice that day, save it for a quiet moment, or carry a question with you on a walk. As the weeks pass, you’ll build your own collection of ideas and practices that help you feel more connected to yourself and to the life you want to live.

Everything arrives by email, so you can explore in your own time and in your own way.

Is Wild Heart for you?

Wild Heart might be your place if you’re living alcohol-free and wondering what comes next. If you’ve spent a long time listening to everyone else and want to hear yourself again. If you’re drawn to the spiritual side of life but haven’t found a space that feels curious, open-hearted and down to earth.

You don’t need to call yourself a goddess or devote hours a day to meditation. You simply need to be willing to explore.

Join Wild Heart

For £15 a month, you’ll receive two curated Wild Heart explorations in your inbox each week, beginning Monday 12 October 2026. Your membership also includes optional expert-led masterclasses every two months.

If you’re in the Eyes Wide Open Club*, you can join both offers for £85 a month.

*Eyes Wide Open is an intimate coaching group for people established in sobriety who want to question the forces shaping their lives and make choices rooted in their own values. For more info, contact me here.