Wild Heart
*
Wild Heart *
Twice-weekly spiritual explorations for the life you’re building beyond alcohol.
When we embrace a life free from alcohol, it’s common to find ourselves yearning for something bigger. Something that might begin to fill a space we hadn’t quite realised was there.
Alcohol can become a highly effective way of avoiding difficult feelings. Over time, many of us realise that it has also created distance from the fuller experience of our lives.
Wild Heart is for you if that resonates. If you’re spiritually curious. If you’re drawn to rituals and practices that take you out of your head and into your heart. If sobriety has become a journey home to yourself - a chance to discover the woman who was there all along, even when alcohol obscured her from view.
Wild Heart begins on Monday 12 October 2026.
Membership is £15 a month.
♥️
What will arrive in your inbox?
Twice a week, something new from Wild Heart will arrive in your inbox.
Each week, you’ll receive:
One written exploration of a spiritual idea, practice or way of seeing the world.
One practical guidance email, with something to try in your own time.
We might explore a goddess archetype you’ve never encountered, a ritual, a fresh way to work with your intuition, or a philosophy that makes you see your life differently. We might work with tarot as a tool for reflection, heart-centred meditation, moon rituals, shadow work, creativity, self-compassion, or the difference between what your ego wants and what your heart knows.
Some discoveries will feel familiar. Others may be unusual, unexpected and entirely new to you.
Every exploration will come with enough background and guidance for you to decide whether you want to try it for yourself. You might receive a simple ritual, a reflection, a journalling prompt or a practice to carry into your day.
Think of each email as a small, intriguing gift for your inner life; something that might stay with you long after you’ve closed the screen.
Go deeper with guest practitioners
Every two months, a guest practitioner will introduce a spiritual practice and explore one of our themes in more depth.
Your place at these optional sessions is included in your membership. You can join when a subject interests you, ask questions and decide what you would like to explore further.
Find what makes your heart come alive
Wild Heart isn’t about adopting my beliefs or following one prescribed spiritual path. It’s an invitation to experiment.
Notice what moves you, what grounds you, what opens you up and what simply isn’t for you.
You can try a practice that day, save it for a moment when you have more space, or carry a question with you on a walk. As the weeks pass, you’ll build your own collection of ideas and practices; things that help you feel more connected to yourself and to the life you want to live.
Everything arrives by email, so you can read and respond in your own time.
Is Wild Heart for you?
Wild Heart might be your place if you’re living alcohol-free and wondering what comes next.
It might be for you if you’ve spent a long time listening to everyone else and want to hear yourself again. Or if you’re drawn to the spiritual side of life but haven’t found a space that feels curious, open-hearted and down to earth.
You don’t need to call yourself a goddess. You don’t need to meditate for hours a day. You simply need to be willing to explore.
For £15 a month, you’ll receive two curated Wild Heart emails each week, beginning Monday 12 October 2026. Your membership also includes optional guest-led sessions every two months.
If you’re in the Eyes Wide Open Club*, you can join both offers for £85 a month.
*Eyes Wide Open is an intimate coaching group for people established in sobriety who want to question the forces shaping their lives and make choices rooted in their own values. For more information, contact me here.
JOIN WILD HEART ♥️ £15/MONTH
For £15 a month, you’ll receive two curated Wild Heart explorations in your inbox each week, beginning Monday 12 October 2026. Your membership also includes optional expert-led masterclasses every two months.
If you’re in the Eyes Wide Open Club*, you can join both offers for £85 a month.
*Eyes Wide Open is an intimate coaching group for people established in sobriety who want to question the forces shaping their lives and make choices rooted in their own values. For more info, contact me here.