You don’t need to label yourself. You just need a way out.

Woman in a light green sweater sitting outdoors against a textured brown surface, smiling with one hand resting on her chin.

If you’re drinking more than you want to - even though your life looks fine on the outside - I’m here to help.
I work with women stuck in the grey area, who are ready to break free without shame, without labels…
and without spending the rest of their lives “in recovery.”

🧭 About You

You’re not an addict. You’re not broken. You’re not a lost cause.
You’re a woman who wants more - more clarity, more energy, more peace of mind.

You don’t want to live in fear of alcohol forever.
You don’t want to go to meetings for the rest of your life.
You don’t want to spend the next decade recovering.

You want to heal. Move on. Live.

It’s not about staying in recovery. It’s about getting free.

This isn’t about lifelong labels or surrendering to a story that never felt like yours.

It’s about walking away from what’s not working - and walking toward the version of you that’s been waiting underneath the noise.

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💼 What’s Included in All Coaching Programs

🔹 Weekly 1:1 Coaching Calls – 60 minutes via Zoom, tailored to your journey and goals
🔹 Connection with Other Women – optional group Zooms & WhatsApp support to remind you you’re not alone
🔹 On-Demand WhatsApp Support – round-the-clock access to me for accountability, pep talks & guidance
🔹 Exclusive Resources - practical worksheets, mindset tools & coaching prompts to deepen your progress

Everything you need to quit drinking, stay sober, and rebuild a life you don’t want to numb out from.

Woman in sunglasses and light green sweater leaning against a brick wall with flowering bush, standing on grass.

💡 Who My Coaching Programs Are For

🔹 Women in midlife who are drinking more than they want to - and are tired of pretending it’s fine
🔹 Those who know alcohol is holding them back, but don’t relate to traditional recovery paths
🔹 Women who have tried moderating, taking breaks, or going it alone - and are ready for real change
🔹 Anyone stuck in the grey area - not rock bottom, but not where they want to be
🔹 Women who want to stop drinking without shame, labels, or lifelong recovery language

Client Testimonial

“I’ve NEVER felt more comfortable discussing my issues. Not in rehab, not in other programs. I never felt comfortable speaking in AA (I have friends in AA who are doing well but it certainly isn’t for everyone and it makes me cross when people say it’s the only thing that works - the stress of having to go to meetings actually made me want to drink and I can only remember one occasion when I didn’t stop for wine after a meeting), but I honestly feel like I could say anything to you. Your kindness shines through, and your understanding. And I think the program you have put together is just brilliant. It’s relevant and concise and the lessons make so much sense and are easy to take on board. You are incredibly good at what you do.”

🌱 Not sure if this is right for you? Start with a FREE Alcohol Clarity Call.

👉 Book Your Free Alcohol Clarity Call

Your Free Alcohol Clarity Call

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Your Free Alcohol Clarity Call *

INTERESTED?

🔍 Book Your Free Alcohol Clarity Call

A powerful 30-minute session to help you get honest about what’s keeping you stuck - and start building your alcohol-free life with confidence.

During your free call, we’ll:
✅ Pinpoint the #1 mindset, pattern, or habit holding you back
✅ Identify the emotional or situational triggers keeping alcohol in the picture
✅ Map out personalised next steps to help you take control, for good

🚫 This is not a sales call. It’s a real, supportive space to help you gain clarity.
If we’re a good fit, we can talk about what working together would look like - but there’s no pressure.

🔗 Book Your Free Alcohol Clarity Call Now