FAQs

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FAQs *

  • 1. What is The Life Detox Method?

    The Life Detox Method is an 8-week 1:1 coaching experience designed to help midlife women clear emotional baggage, break free from limiting patterns, and reset their mindset, habits, and energy for a lighter, more aligned life.

  • This program is for you if:


    ✔ You feel stuck, overwhelmed, or drained by old habits and thought patterns
    ✔ You want to let go of what’s holding you back but don’t know where to start
    ✔ You’re ready to make real, lasting changes with structured support and guidance

    If you’re unsure, book a Free Life Detox Audit Call where we can discuss your situation and whether this is a good fit for you.

    👉 Book Your Free Call

  • Each week, we focus on a different aspect of your Life Detox, covering mindset, relationships, digital habits, time & energy management, and personal identity shifts. You’ll get:
    ✔ 8 weekly coaching calls (60 mins via Zoom)
    ✔ A Personalized Life Detox Plan
    ✔ WhatsApp support between sessions
    ✔ Exclusive Life Detox resources (worksheets, prompts, and guides)

    👉 See Full Program Details

  • If you’re not ready for the full coaching program, you can start with a one-off Life Detox Clarity Call (£147) to gain insight into what’s holding you back and get actionable next steps. If you decide to continue, the cost of this session will be deducted from the full program.

    👉 Book a Clarity Call

  • The full 8-week coaching experience is £997, with a payment plan available:
    💰 3 x monthly payments of £333

    Payment is processed securely via Squarespace or Stripe, and all details are shared upon signup.

  • Life happens! You can reschedule a session with at least 24 hours' notice using the booking system. If something urgent comes up, just get in touch, and we’ll work around it.

  • Due to the nature of coaching and the personalized support provided, refunds are not available once the program has started. However, if you’re unsure about committing, start with a Free Life Detox Audit Call to make sure this is the right fit for you before signing up.

  • ✔ Step 1: Book a Free Life Detox Audit Call or sign up for the full 8-week coaching experience
    ✔ Step 2: Schedule your first coaching session
    ✔ Step 3: Begin your transformation with expert guidance and support

    👉 Sign Up Now

  • If you want to focus solely on creating a fulfilling life without alcohol then choose the Authentically Sober Program. If you have multiple areas of your life in need of a clearout/detox, go for the Life Detox Method. Still undecided? Book your free audit call!