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Hi, I'm Lucy Rocca

 

Are you ready to quit drinking and create an authentic life you love?

I guide high-achieving women to sober success, helping them create a positive alcohol-free lifestyle, with no more shame or negative labels.

Get a free consultation >>

Hi, I'm Lucy Rocca

Are you ready to quit drinking and create an authentic life you love?

I guide high-achieving women to sober success, helping them create a positive alcohol-free lifestyle, with no more shame or negative labels.

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Download a Free Extract from my Book:

Want some inspiration on how you can use a positive approach to escape the alcohol trap?

Input your name and email to get a free extract from my book, Glass Half Full, and discover how I finally quit drinking by working out that I needed a different way to get sober. Download now - it’s free.

Psst! I've been where you are...


When I drank, I never felt like I was an alcoholic but was crippled with shame because I knew my drinking was different to other people’s.
 

 

I kept up the pretense for a long time that I was just a party girl but inside I knew I was relying on alcohol and wasn’t fully in control.

When I stopped drinking in 2011, I realized that negative labels and self-flagellation just wouldn’t work for me. I’d been hard enough on myself and was looking for a more positive approach to sobriety.

I created my own method to getting sober, and successfully quit drinking for good. I went on to launch Soberistas.com for other women who were looking for something different to traditional alcohol support, but it was only when I started my life coaching practice that the penny really dropped.

I realized that it was the creation of a truly authentic life that leads to sustainable sobriety; it’s this that makes it EASY to let go of the alcohol crutch for good.

As your “Authentic Life Architect”, I’ll help you figure out exactly why you have been drinking, AND how to create the life you really want - a life that feels like the real you and that you no longer want to escape from.

Let's get to know each other >

Work with me

Join My 90-Day Authentically Sober Program

Ready to escape the alcohol trap and get sober the simple way, without the negative labels, shame and stigma?

In this exclusive VIP program for high-achieving women who are successful and thriving on the outside but on the inside are experiencing the secret shame of an alcohol habit, I’ll take you by the hand and show you the steps to positive sobriety.

The women I work with have read all the quit lit books, tried group support and exhausted the willpower route. They’re ready for a positive approach to sobriety that not only allows them to let go of the alcohol crutch for good, but also provides the tools they need to build an authentic life they really want and deserve. I combine step-by-step guidance with round-the-clock support to help you stay positive, focused and accountable.

Sound like you?

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You deserve more than a program. You deserve a mentor who gets you…

“...what made Lucy so different was her understanding and compassion about my previous alcohol misuse. I felt safe with Lucy and was able to be honest with her, knowing that there would be no judgment. This enabled her to help me identify things in my past that caused my self-esteem and confidence to suffer. The homework she set me in between sessions was invaluable and I cannot believe the difference I feel over issues I have battled with for more than twenty years.

Thank you Lucy - I would have no hesitation in recommending you to others.”

Anna, UK

"Lucy’s support and expertise - in her own life experiences and professionally, her guidance, is the best I have had. What I have learnt these last few months will be lifelong skills. A new way of living in several ways - something that I have needed for many years.

I am hopeful now and already seeing some major changes.”

Helen, UK

Ready to discover your authentically sober life and let go of all the shame and negativity?

Let’s chat about the alcohol-free life that you want to build and how I can help you create it. I know how difficult it is to open up about alcohol issues, so our call will be safe and confidential, and you’ll be talking to someone who has been there and knows exactly how you feel.

You deserve a positive and authentic sober life, and my goal is to provide you with the guidance and support to make it happen.

Schedule now >>