Free Extract

An extract from my book Glass Half Full

which will show you all the reasons why stopping drinking will be the best decision you ever make.

GET THE FREE EXTRACT >>

Free Extract

An extract from my book Glass Half Full

which will show you all the reasons why stopping drinking will be the best decision you ever make.

GET THE FREE EXTRACT >>

Free Download


I was exactly where you are when I started writing the blog that eventually became Glass Half Full. I was TERRIFIED of quitting drinking! But Glass Half Full will show you all the reasons why stopping drinking will be the best decision you ever make.

What' s inside?

I'm giving YOU free chapters of my third published book, Glass Half Full, so that you can see for yourself exactly how I got from waking up in hospital after passing out drunk one night on the street, to permanently sober and happy. After accepting that my drinking had spiralled out of control, I decided in April 2011 to never touch alcohol again.

Glass Half Full is the story of my journey to freedom from alcohol - it's honest, raw and real, and I wrote it to help women just like you who are scared of life without alcohol but know they really do need to quit drinking.

When I became alcohol-free in 2011, there wasn't much in the way of help for women like me - I didn't want to go to AA and I barely knew anyone who wasn't a drinker. So I set out creating a sober life that worked for me; one that no longer involved binge drinking, or drinking of any sort! It was hard and didn't happen overnight, but I learnt a lot during that time. The lessons I learnt are the ones you're going to read about in my book, Glass Half Full. I hope you enjoy it.

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What people are saying


"Wow what a read, I managed it in one sitting. Having read lots on the subject of sobriety and/or alcoholism, this book spoke to me in ways none of the others have. Perhaps that's because I have lots in common with Lucy, same age (around) but the similarities are not just with the whole cultural thing, but the emotions that couple chronic binge drinking, yes I could relate.

What I most loved about this book was that it really convinces you that life is better sober. The author even uses graphic imagery and descriptive examples of a scenario, drunk or sober, to really impact this message. Well done Lucy, a fabulous inspiring read for anyone who wants to stay sober but is 'dithering'."

Amazon Review

Download a Free Extract from my Book:

Want some inspiration on how you can use a positive approach to escape the alcohol trap?

Input your name and email to get a free extract from my book, Glass Half Full, and discover how I finally quit drinking by working out that I needed a different way to get sober. Download now - it’s free.